What if I told you that taking public transit can significantly improve your health? The Toronto Star recently reported on health professionals in the Greater Toronto Area [GTA] who agree that when it comes to land-use and transportation planning, more consideration must be given to encouraging residents to walk, cycle and use public transit.
How our communities are designed influences how we choose to get around, so making transit and active transportation integral to city planning can contribute to healthier, more active lifestyles. Instead of driving your car, choosing to bus, bike or walk to work are alternatives that mix pleasure and health benefits. Also, the article mentions that taking public transit can easily add 30 minutes of physical activity into your day because it can include walking to and from bus stops or subways.
One of the benefits of designing a major infrastructure project like vivaNext is the opportunity it provides to enhance our natural environment wherever possible. In addition to the new rapid transit system, the urban transformation that vivaNext is helping to shape will result in more walkable, people-friendly neighbourhoods that encourage pedestrians and cyclists to get out and enjoy their local environments. What’s great is that residents now have safe choices in how they want to travel.
The new communities in the urban centres will be mixed-use, meaning they’ll offer residential, employment and recreational options. With convenient access between these new urban neighbourhoods and an expanding rapid transit network, people can travel across York Region and into the rest of the Greater Toronto and Hamilton Area [GTHA] without needing a car, making the centres an attractive option for people who want an urban lifestyle within York Region. These new urban hubs will offer walkable, bike-friendly and people-centred neighbourhoods that will be welcoming to people at all stages of life – from young professionals to empty nesters, making York Region a great place to live.